Other · Nutrition facts

Avocats En Dés

167 kcal per 100 g, with 3.3 g protein, 10 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Avocats En DésNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
7% of calories
10 g
Carbs
21% of calories
15 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749976787 · Data last verified:

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0059749976787

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Common questions

How many calories are in Avocats En Dés?

Avocats En Dés by Naturalia has 167 kcal per 100 g.

How much protein is in Avocats En Dés?

Avocats En Dés contains 3.3 g of protein per 100 g.

Is Avocats En Dés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Avocats En Dés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avocats En Dés a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Avocats En Dés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Avocats En Dés is 100 calories?

About 60 g of Avocats En Dés equals 100 kcal.

Is Avocats En Dés high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (1.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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