Other · Nutrition facts

Aufstrich Rote Beete Meerrettich

327 kcal per 100 g, with 4 g protein, 9.1 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Aufstrich Rote Beete MeerrettichNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
9.1 g
Carbs
11% of calories
30 g
Fat
84% of calories
Macro split
Protein 5%Carbs 11%Fat 84%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.1g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium261.7mg6% DV
Calcium32.3mg2% DV
Iron1.1mg6% DV
Vitamin C18.6mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796064773 · Data last verified:

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4067796064773

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Common questions

How many calories are in Aufstrich Rote Beete Meerrettich?

Aufstrich Rote Beete Meerrettich by DmBio has 327 kcal per 100 g. One serving (100 g) is about 327 kcal.

How much protein is in Aufstrich Rote Beete Meerrettich?

Aufstrich Rote Beete Meerrettich contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Aufstrich Rote Beete Meerrettich high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Aufstrich Rote Beete Meerrettich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg). Overall that places it in band C.

How much Aufstrich Rote Beete Meerrettich is 100 calories?

About 31 g of Aufstrich Rote Beete Meerrettich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aufstrich Rote Beete Meerrettich a good source of vitamin C?

It is a good source: 18.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Aufstrich Rote Beete Meerrettich high in sugar or fat?

Per 100 g it has 5.1 g sugar and 30 g fat (3.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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