Fish & Seafood · Nutrition facts

Atún En Aceite De Girasol

253 kcal per 100 g, with 20.8 g protein, 0 g carbs and 18.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
20.8 g
Protein
33% of calories
0 g
Carbs
0% of calories
18.9 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.7g14% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417930222131 · Data last verified:

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3417930222131

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Common questions

How many calories are in Atún En Aceite De Girasol?

Atún En Aceite De Girasol has 253 kcal per 100 g.

How much protein is in Atún En Aceite De Girasol?

Atún En Aceite De Girasol contains 20.8 g of protein per 100 g.

Is Atún En Aceite De Girasol a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Atún En Aceite De Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Atún En Aceite De Girasol is 100 calories?

About 40 g of Atún En Aceite De Girasol equals 100 kcal.

Is Atún En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 18.9 g fat (2.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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