Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249164133 · Data last verified:
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Common questions
How many calories are in Amaranth Muesli?
Amaranth Muesli by allos has 411 kcal per 100 g.
How much protein is in Amaranth Muesli?
Amaranth Muesli contains 14 g of protein per 100 g.
Is Amaranth Muesli a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Amaranth Muesli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amaranth Muesli a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Amaranth Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (12 g); points in favor come from fiber (8.3 g), protein (14 g). Overall that places it in band A.
How much Amaranth Muesli is 100 calories?
About 24 g of Amaranth Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amaranth Muesli high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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