Beverages · Nutrition facts

Almond Milk

11 kcal per 100 g, with 0.5 g protein, 0.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Almond MilkNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
15% of calories
0.8 g
Carbs
24% of calories
0.9 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00148214 · Data last verified:

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Common questions

How many calories are in Almond Milk?

Almond Milk by M&S has 11 kcal per 100 g.

How much protein is in Almond Milk?

Almond Milk contains 0.5 g of protein per 100 g.

Why does Almond Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Almond Milk high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Almond Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Almond Milk high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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