Snacks · Nutrition facts

9 Mini Ham And Cheese Jambons

by Aldi,Tasty (ALDI)

344 kcal per 100 g, with 7.7 g protein, 25 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
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9 Mini Ham And Cheese JambonsNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
9% of calories
25 g
Carbs
30% of calories
23 g
Fat
61% of calories
Macro split
Protein 9%Carbs 30%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.2g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600176529 · Data last verified:

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Barcode

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4088600176529

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Common questions

How many calories are in 9 Mini Ham And Cheese Jambons?

9 Mini Ham And Cheese Jambons by Aldi,Tasty (ALDI) has 344 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in 9 Mini Ham And Cheese Jambons?

9 Mini Ham And Cheese Jambons contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is 9 Mini Ham And Cheese Jambons high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does 9 Mini Ham And Cheese Jambons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg). Overall that places it in band D.

How much 9 Mini Ham And Cheese Jambons is 100 calories?

About 29 g of 9 Mini Ham And Cheese Jambons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 9 Mini Ham And Cheese Jambons high in sugar or fat?

Per 100 g it has 3.2 g sugar and 23 g fat (11 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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