50 Cornets À Glace

50 Cornets À Glace by Torino has 394 kcal per 100 g.

50 Cornets À Glace contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (75 g per 100 g, of which 10 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (10 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 25 g of 50 Cornets À Glace equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Per 100 g it has 10 g sugar and 5 g fat (2 g saturated). Fat provides 12% of its calories, so portion size matters most here.