Dairy & Eggs · Nutrition facts

2 Tiramisu

259 kcal per 100 g, with 4.1 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 95 g
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2 TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
4.1 g
Protein
6% of calories
27 g
Carbs
42% of calories
15 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar21g
Saturated fat9g45% DV
Cholesterol63mg21% DV
Sodium72mg3% DV
Potassium93.9mg2% DV
Calcium76mg6% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590703868 · Data last verified:

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3292590703868

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Common questions

How many calories are in 2 Tiramisu?

2 Tiramisu by Thiriet has 259 kcal per 100 g. One serving (95 g) is about 246 kcal.

How much protein is in 2 Tiramisu?

2 Tiramisu contains 4.1 g of protein per 100 g — about 3.9 g per 95 g serving.

Is 2 Tiramisu high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.

Is 2 Tiramisu high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is 2 Tiramisu low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2 Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (9 g). Overall that places it in band D.

How much 2 Tiramisu is 100 calories?

About 39 g of 2 Tiramisu equals 100 kcal.

Is 2 Tiramisu high in cholesterol?

It contains 63 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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