Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404824153 · Data last verified:
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Common questions
How many calories are in Yoghourt?
Yoghourt by Migros has 116 kcal per 100 g.
How much protein is in Yoghourt?
Yoghourt contains 4 g of protein per 100 g.
Is Yoghourt high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yoghourt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Yoghourt is 100 calories?
About 86 g of Yoghourt equals 100 kcal.
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