Dairy & Eggs · Nutrition facts

Yaourt Pot Laitier Saveur Citron Bio

95 kcal per 100 g, with 3.3 g protein, 13 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yaourt Pot Laitier Saveur Citron BioNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
14% of calories
13 g
Carbs
55% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat2.1g11% DV
Cholesterol11mg4% DV
Sodium40mg2% DV
Potassium145.1mg3% DV
Calcium108.5mg8% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707122801 · Data last verified:

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3564707122801

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Common questions

How many calories are in Yaourt Pot Laitier Saveur Citron Bio?

Yaourt Pot Laitier Saveur Citron Bio by Bio Village, Marque Repère has 95 kcal per 100 g. One serving (125 g) is about 119 kcal.

How much protein is in Yaourt Pot Laitier Saveur Citron Bio?

Yaourt Pot Laitier Saveur Citron Bio contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Is Yaourt Pot Laitier Saveur Citron Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Pot Laitier Saveur Citron Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yaourt Pot Laitier Saveur Citron Bio is 100 calories?

About 105 g of Yaourt Pot Laitier Saveur Citron Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Pot Laitier Saveur Citron Bio a good source of calcium?

It is a moderate source: 108.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt Pot Laitier Saveur Citron Bio high in sugar or fat?

Per 100 g it has 13 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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