Snacks · Nutrition facts

White Chocolate Salted Caramel High Protein Bar

318 kcal per 100 g, with 30 g protein, 27.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
High proteinHigh fiber
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White Chocolate Salted Caramel High Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
37% of calories
27.2 g
Carbs
34% of calories
10.5 g
Fat
29% of calories
Macro split
Protein 37%Carbs 34%Fat 29%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar4.8g
Saturated fat4.5g22% DV
Sodium242.5mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9347808001541 · Data last verified:

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9347808001541

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Common questions

How many calories are in White Chocolate Salted Caramel High Protein Bar?

White Chocolate Salted Caramel High Protein Bar by BC has 318 kcal per 100 g. One serving (40 g) is about 127 kcal.

How much protein is in White Chocolate Salted Caramel High Protein Bar?

White Chocolate Salted Caramel High Protein Bar contains 30 g of protein per 100 g — about 12 g per 40 g serving.

Is White Chocolate Salted Caramel High Protein Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is White Chocolate Salted Caramel High Protein Bar a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does White Chocolate Salted Caramel High Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (12.2 g), protein (30 g). Overall that places it in band B.

How much White Chocolate Salted Caramel High Protein Bar is 100 calories?

About 31 g of White Chocolate Salted Caramel High Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Salted Caramel High Protein Bar high in sugar or fat?

Per 100 g it has 4.8 g sugar and 10.5 g fat (4.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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