Water Lily Pops Pink Salt

Water Lily Pops Pink Salt by Just nosh has 468 kcal per 100 g. One serving (30 g) is about 140 kcal.

Water Lily Pops Pink Salt contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (3.6 g), sodium (800 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 21 g of Water Lily Pops Pink Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.