Frozen · Nutrition facts

Vellutata Di Broccoli

35 kcal per 100 g, with 1.2 g protein, 1.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Vellutata Di BroccoliNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
15% of calories
1.1 g
Carbs
14% of calories
2.5 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017104011346 · Data last verified:

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Barcode

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8017104011346

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Common questions

How many calories are in Vellutata Di Broccoli?

Vellutata Di Broccoli by Gias, Voglia di Gusto has 35 kcal per 100 g.

How much protein is in Vellutata Di Broccoli?

Vellutata Di Broccoli contains 1.2 g of protein per 100 g.

Is Vellutata Di Broccoli keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Di Broccoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Di Broccoli is 100 calories?

About 286 g of Vellutata Di Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Broccoli high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Vellutata Di Broccoli high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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