Other · Nutrition facts

Tuiles Goût Nature

501 kcal per 100 g, with 3.9 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Tuiles Goût NatureNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
3.9 g
Protein
3% of calories
63 g
Carbs
50% of calories
26 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium157.5mg3% DV
Calcium4.2mg0% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700542743 · Data last verified:

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3564700542743

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Common questions

How many calories are in Tuiles Goût Nature?

Tuiles Goût Nature by Marque Repère, Tokapi has 501 kcal per 100 g.

How much protein is in Tuiles Goût Nature?

Tuiles Goût Nature contains 3.9 g of protein per 100 g.

Is Tuiles Goût Nature low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Tuiles Goût Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tuiles Goût Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (3.1 g), sodium (520 mg). Overall that places it in band C.

How much Tuiles Goût Nature is 100 calories?

About 20 g of Tuiles Goût Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuiles Goût Nature high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tuiles Goût Nature high in sugar or fat?

Per 100 g it has 2 g sugar and 26 g fat (3.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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