Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1023693306890 · Data last verified:
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Common questions
How many calories are in Tofu Mince?
Tofu Mince has 168 kcal per 100 g.
How much protein is in Tofu Mince?
Tofu Mince contains 18 g of protein per 100 g.
Is Tofu Mince a good source of protein?
Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Tofu Mince keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Mince high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tofu Mince have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Tofu Mince is 100 calories?
About 60 g of Tofu Mince equals 100 kcal.
Is Tofu Mince high in sugar or fat?
Per 100 g it has 0.4 g sugar and 9.8 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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