Meat · Nutrition facts

Ti' Gaul

528 kcal per 100 g, with 27 g protein, 3.7 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Ti' GaulNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
27 g
Protein
20% of calories
3.7 g
Carbs
3% of calories
45 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat18g90% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865246104 · Data last verified:

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Barcode

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3449865246104

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Common questions

How many calories are in Ti' Gaul?

Ti' Gaul has 528 kcal per 100 g.

How much protein is in Ti' Gaul?

Ti' Gaul contains 27 g of protein per 100 g.

Is Ti' Gaul a good source of protein?

Yes — 27 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Ti' Gaul keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ti' Gaul high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Ti' Gaul high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Ti' Gaul have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (18 g), sodium (1720 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Ti' Gaul is 100 calories?

About 19 g of Ti' Gaul equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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