Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031839863 · Data last verified:
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Common questions
How many calories are in Thon À L'huile De Tournesol?
Thon À L'huile De Tournesol by Monoprix has 237 kcal per 100 g.
How much protein is in Thon À L'huile De Tournesol?
Thon À L'huile De Tournesol contains 25 g of protein per 100 g.
Is Thon À L'huile De Tournesol a good source of protein?
Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Thon À L'huile De Tournesol keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon À L'huile De Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much Thon À L'huile De Tournesol is 100 calories?
About 42 g of Thon À L'huile De Tournesol equals 100 kcal.
Is Thon À L'huile De Tournesol a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thon À L'huile De Tournesol high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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