Sweets · Nutrition facts

The Complete Cookie Double Chocolate

380 kcal per 100 g, with 14 g protein, 38 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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The Complete Cookie Double ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
18% of calories
38 g
Carbs
48% of calories
12 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar21g
Saturated fat5.5g28% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000066594 · Data last verified:

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1230000066594

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Common questions

How many calories are in The Complete Cookie Double Chocolate?

The Complete Cookie Double Chocolate by Lenny & Larry's, LLC. has 380 kcal per 100 g.

How much protein is in The Complete Cookie Double Chocolate?

The Complete Cookie Double Chocolate contains 14 g of protein per 100 g.

Is The Complete Cookie Double Chocolate a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is The Complete Cookie Double Chocolate high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.

Is The Complete Cookie Double Chocolate high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is The Complete Cookie Double Chocolate a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does The Complete Cookie Double Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (21 g), saturated fat (5.5 g), sodium (400 mg); points in favor come from fiber (9.4 g), protein (14 g). Overall that places it in band C.

How much The Complete Cookie Double Chocolate is 100 calories?

About 26 g of The Complete Cookie Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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