Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700518465 · Data last verified:
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Common questions
How many calories are in Tablette D'or - Les Allégés Lait?
Tablette D'or - Les Allégés Lait by Marque Repère, Tablette d'Or has 506 kcal per 100 g.
How much protein is in Tablette D'or - Les Allégés Lait?
Tablette D'or - Les Allégés Lait contains 6.8 g of protein per 100 g.
Is Tablette D'or - Les Allégés Lait high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Tablette D'or - Les Allégés Lait high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Tablette D'or - Les Allégés Lait low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tablette D'or - Les Allégés Lait a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Tablette D'or - Les Allégés Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (36 g), saturated fat (20 g); points in favor come from fiber (19 g). Overall that places it in band D.
How much Tablette D'or - Les Allégés Lait is 100 calories?
About 20 g of Tablette D'or - Les Allégés Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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