Other · Nutrition facts

Sweet Cinnamon

525 kcal per 100 g, with 5 g protein, 57.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiberIron richPotassium
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Sweet CinnamonNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
57.5 g
Carbs
42% of calories
32.5 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar42.5g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium500mg11% DV
Calcium50mg4% DV
Iron12.5mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806149648598 · Data last verified:

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0806149648598

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Common questions

How many calories are in Sweet Cinnamon?

Sweet Cinnamon by Mimi And Liloo has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Sweet Cinnamon?

Sweet Cinnamon contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Sweet Cinnamon high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Sweet Cinnamon high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Sweet Cinnamon low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sweet Cinnamon a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Sweet Cinnamon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (42.5 g), saturated fat (20 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Sweet Cinnamon is 100 calories?

About 19 g of Sweet Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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