Other · Nutrition facts

Sweet Cherries

by Irrésistibles

64 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 cherries (140 g)
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Sweet CherriesNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15.7 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium214.3mg5% DV
Calcium14.3mg1% DV
Vitamin C7.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749943017 · Data last verified:

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0059749943017

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Common questions

How many calories are in Sweet Cherries?

Sweet Cherries by Irrésistibles has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.

How much protein is in Sweet Cherries?

Sweet Cherries contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Sweet Cherries high in carbs?

Yes — carbohydrates provide 96% of its calories (15.7 g per 100 g, of which 12.9 g is sugar). It also delivers 2.1 g of fiber.

Is Sweet Cherries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweet Cherries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

How much Sweet Cherries is 100 calories?

About 156 g of Sweet Cherries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Cherries a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sweet Cherries high in sugar or fat?

Per 100 g it has 12.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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