Dairy & Eggs · Nutrition facts

Sutum

262 kcal per 100 g, with 10 g protein, 1.5 g carbs and 24 g fat. Full micronutrients and serving info below.

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SutumNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
1.5 g
Carbs
2% of calories
24 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat15.7g78% DV
Cholesterol1.8mg1% DV
Sodium1200mg52% DV
Potassium112.5mg2% DV
Calcium88.1mg7% DV
Iron0mg0% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260065879782 · Data last verified:

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4260065879782

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Common questions

How many calories are in Sutum?

Sutum has 262 kcal per 100 g.

How much protein is in Sutum?

Sutum contains 10 g of protein per 100 g.

Is Sutum a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sutum keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sutum high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Sutum high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Sutum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (1200 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Sutum is 100 calories?

About 38 g of Sutum equals 100 kcal.

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