Condiments · Nutrition facts

Stir Fry Teriyaki

by M&S FOOD

100 kcal per 100 g, with 1.4 g protein, 24.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 75g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Stir Fry TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.4 g
Protein
4% of calories
24.1 g
Carbs
73% of calories
3.3 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar19.7g
Saturated fat0.4g2% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00997805 · Data last verified:

Compare Stir Fry Teriyaki with another food
Dietly — AI Calorie Counter

Log Stir Fry Teriyaki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Stir Fry Teriyaki?

Stir Fry Teriyaki by M&S FOOD has 100 kcal per 100 g. One serving (75 g) is about 75 kcal.

How much protein is in Stir Fry Teriyaki?

Stir Fry Teriyaki contains 1.4 g of protein per 100 g — about 1 g per 75 g serving.

Is Stir Fry Teriyaki high in carbs?

Yes — carbohydrates provide 73% of its calories (24.1 g per 100 g, of which 19.7 g is sugar). It also delivers 0.7 g of fiber.

Is Stir Fry Teriyaki high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Stir Fry Teriyaki high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Stir Fry Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.7 g), sodium (1300 mg). Overall that places it in band D.

How much Stir Fry Teriyaki is 100 calories?

About 100 g of Stir Fry Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

More Condiments foods

Explore all →
CChinese Style Stir Fry SauceChinese Style Stir Fry SauceSainsbury's86 kcal · 0.5g proteinCFrench Style DressingFrench Style DressingTesco86 kcal · 0.5g proteinDHot SauceHot SauceDéjeuner A.M97 kcal · 0.6g proteinCHoney & Mustard DressingHoney & Mustard DressingBATTS98 kcal · 0.5g proteinCSüss-saure SauceSüss-saure SauceAsia Green Garden80 kcal · 1g proteinCExtra Hot Chilli SauceExtra Hot Chilli SauceMarks & Spencer105 kcal · 1.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API