Sweets · Nutrition facts

Smarties Milk Chocolate Bar

by Nestlé

523 kcal per 100 g, with 6.5 g protein, 60.1 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Smarties Milk Chocolate BarNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
60.1 g
Carbs
46% of calories
28.1 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar58.5g
Saturated fat16.7g84% DV
Cholesterol14mg5% DV
Sodium80mg3% DV
Potassium80.2mg2% DV
Calcium60.8mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287104045 · Data last verified:

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7613287104045

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Common questions

How many calories are in Smarties Milk Chocolate Bar?

Smarties Milk Chocolate Bar by Nestlé has 523 kcal per 100 g.

How much protein is in Smarties Milk Chocolate Bar?

Smarties Milk Chocolate Bar contains 6.5 g of protein per 100 g.

Is Smarties Milk Chocolate Bar high in sugar?

Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Smarties Milk Chocolate Bar high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Smarties Milk Chocolate Bar low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Smarties Milk Chocolate Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (58.5 g), saturated fat (16.7 g). Overall that places it in band E.

How much Smarties Milk Chocolate Bar is 100 calories?

About 19 g of Smarties Milk Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smarties Milk Chocolate Bar high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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