Sfoglie Di Riso E Mais

Sfoglie Di Riso E Mais has 366 kcal per 100 g.

Sfoglie Di Riso E Mais contains 6.6 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (400 mg). Overall that places it in band B.

About 27 g of Sfoglie Di Riso E Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.