Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1378650446448 · Data last verified:
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Common questions
How many calories are in Selecto?
Selecto by Hamoud Boualem has 41 kcal per 100 g.
How much protein is in Selecto?
Selecto contains 0 g of protein per 100 g.
Is Selecto low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Selecto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.
How much Selecto is 100 calories?
About 244 g of Selecto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Selecto high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Selecto high in sugar or fat?
Per 100 g it has 10.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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