Meat · Nutrition facts

Saucisson Sec Au Comté

428 kcal per 100 g, with 27 g protein, 3.2 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec Au ComtéNutri-Score ECompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
25% of calories
3.2 g
Carbs
3% of calories
34 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat14g70% DV
Sodium1896mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280960643913 · Data last verified:

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3280960643913

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Common questions

How many calories are in Saucisson Sec Au Comté?

Saucisson Sec Au Comté has 428 kcal per 100 g.

How much protein is in Saucisson Sec Au Comté?

Saucisson Sec Au Comté contains 27 g of protein per 100 g.

Is Saucisson Sec Au Comté a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Au Comté keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Au Comté high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Saucisson Sec Au Comté high in sodium?

Yes — 1896 mg of sodium per 100 g, about 82% of the daily value.

Why does Saucisson Sec Au Comté have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (14 g), sodium (1896 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Saucisson Sec Au Comté is 100 calories?

About 23 g of Saucisson Sec Au Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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