Fish & Seafood · Nutrition facts

Sardines Sauce Tomate

by Auchan

182 kcal per 100 g, with 17 g protein, 1.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
1.2 g
Carbs
3% of calories
11.9 g
Fat
59% of calories
Macro split
Protein 38%Carbs 3%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat2.7g14% DV
Cholesterol40mg13% DV
Sodium408mg18% DV
Potassium427.9mg9% DV
Calcium37.2mg3% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710411320 · Data last verified:

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3596710411320

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Common questions

How many calories are in Sardines Sauce Tomate?

Sardines Sauce Tomate by Auchan has 182 kcal per 100 g.

How much protein is in Sardines Sauce Tomate?

Sardines Sauce Tomate contains 17 g of protein per 100 g.

Is Sardines Sauce Tomate a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Sardines Sauce Tomate keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardines Sauce Tomate is 100 calories?

About 55 g of Sardines Sauce Tomate equals 100 kcal.

Is Sardines Sauce Tomate a good source of potassium?

It is a moderate source: 427.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines Sauce Tomate high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11.9 g fat (2.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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