Salted Caramel Hazelnut Millionare

Salted Caramel Hazelnut Millionare by M&S has 494 kcal per 100 g. One serving (60 g) is about 296 kcal.

Salted Caramel Hazelnut Millionare contains 3.2 g of protein per 100 g — about 1.9 g per 60 g serving.

Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (45.6 g), saturated fat (11 g). Overall that places it in band E.

About 20 g of Salted Caramel Hazelnut Millionare equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.