Other · Nutrition facts

Salade De Lentilles Vertes Au Tofu

166 kcal per 100 g, with 9.3 g protein, 7.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Salade De Lentilles Vertes Au TofuNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
24% of calories
7.9 g
Carbs
21% of calories
9.4 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191067148 · Data last verified:

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3266191067148

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Common questions

How many calories are in Salade De Lentilles Vertes Au Tofu?

Salade De Lentilles Vertes Au Tofu by La Vie Claire has 166 kcal per 100 g.

How much protein is in Salade De Lentilles Vertes Au Tofu?

Salade De Lentilles Vertes Au Tofu contains 9.3 g of protein per 100 g.

Is Salade De Lentilles Vertes Au Tofu low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Salade De Lentilles Vertes Au Tofu high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Salade De Lentilles Vertes Au Tofu a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles Vertes Au Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band A.

How much Salade De Lentilles Vertes Au Tofu is 100 calories?

About 60 g of Salade De Lentilles Vertes Au Tofu equals 100 kcal.

Is Salade De Lentilles Vertes Au Tofu high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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