Other · Nutrition facts

Süsskartoffel

67 kcal per 100 g, with 1.4 g protein, 14 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 133 g
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SüsskartoffelNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
14 g
Carbs
90% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar10g
Saturated fat0.1g0% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681080667 · Data last verified:

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3083681080667

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Common questions

How many calories are in Süsskartoffel?

Süsskartoffel by Bonduelle has 67 kcal per 100 g. One serving (133 g) is about 89 kcal.

How much protein is in Süsskartoffel?

Süsskartoffel contains 1.4 g of protein per 100 g — about 1.9 g per 133 g serving.

Why does Süsskartoffel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Süsskartoffel is 100 calories?

About 149 g of Süsskartoffel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Süsskartoffel high in sugar or fat?

Per 100 g it has 10 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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