Meat · Nutrition facts

Roti De Porc En Tranches

147 kcal per 100 g, with 20 g protein, 5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc En TranchesNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
5 g
Carbs
14% of calories
4.9 g
Fat
30% of calories
Macro split
Protein 56%Carbs 14%Fat 30%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat2g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2531416002855 · Data last verified:

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2531416002855

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Common questions

How many calories are in Roti De Porc En Tranches?

Roti De Porc En Tranches by Cactus has 147 kcal per 100 g.

How much protein is in Roti De Porc En Tranches?

Roti De Porc En Tranches contains 20 g of protein per 100 g.

Is Roti De Porc En Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Roti De Porc En Tranches keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc En Tranches high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Roti De Porc En Tranches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Roti De Porc En Tranches is 100 calories?

About 68 g of Roti De Porc En Tranches equals 100 kcal.

Is Roti De Porc En Tranches high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.9 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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