Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2634348006509 · Data last verified:
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Common questions
How many calories are in Queso Dop San Simón Da Costa?
Queso Dop San Simón Da Costa has 470 kcal per 100 g.
How much protein is in Queso Dop San Simón Da Costa?
Queso Dop San Simón Da Costa contains 17.4 g of protein per 100 g.
Is Queso Dop San Simón Da Costa a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Queso Dop San Simón Da Costa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Queso Dop San Simón Da Costa high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Queso Dop San Simón Da Costa high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Dop San Simón Da Costa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (17.4 g). Overall that places it in band D.
How much Queso Dop San Simón Da Costa is 100 calories?
About 21 g of Queso Dop San Simón Da Costa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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