Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2988845009281 · Data last verified:
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Common questions
How many calories are in Queso Azul De Valdeon?
Queso Azul De Valdeon by QUESERIAS PICOS DE EUROPA has 386 kcal per 100 g.
How much protein is in Queso Azul De Valdeon?
Queso Azul De Valdeon contains 23 g of protein per 100 g.
Is Queso Azul De Valdeon a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Azul De Valdeon keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Azul De Valdeon high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Azul De Valdeon high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Queso Azul De Valdeon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (22 g), sodium (920 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Queso Azul De Valdeon is 100 calories?
About 26 g of Queso Azul De Valdeon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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