Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22016379 · Data last verified:
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Common questions
How many calories are in Queijo Flamengo Light* Fatias?
Queijo Flamengo Light* Fatias by Pleno Sabor has 275 kcal per 100 g.
How much protein is in Queijo Flamengo Light* Fatias?
Queijo Flamengo Light* Fatias contains 28 g of protein per 100 g.
Is Queijo Flamengo Light* Fatias a good source of protein?
Yes — 28 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Queijo Flamengo Light* Fatias keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Flamengo Light* Fatias high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Queijo Flamengo Light* Fatias high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queijo Flamengo Light* Fatias have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Queijo Flamengo Light* Fatias is 100 calories?
About 36 g of Queijo Flamengo Light* Fatias equals 100 kcal.
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