Other · Nutrition facts

Poulet & Salade De Fregola À La Grecque

123 kcal per 100 g, with 8.9 g protein, 11.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 390.0g
Good protein
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Poulet & Salade De Fregola À La GrecqueNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
8.9 g
Protein
30% of calories
11.2 g
Carbs
38% of calories
4.3 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat1.4g7% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456317984 · Data last verified:

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3701456317984

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Common questions

How many calories are in Poulet & Salade De Fregola À La Grecque?

Poulet & Salade De Fregola À La Grecque by Seazon has 123 kcal per 100 g. One serving (390 g) is about 480 kcal.

How much protein is in Poulet & Salade De Fregola À La Grecque?

Poulet & Salade De Fregola À La Grecque contains 8.9 g of protein per 100 g — about 34.7 g per 390 g serving.

Is Poulet & Salade De Fregola À La Grecque low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Why does Poulet & Salade De Fregola À La Grecque have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Poulet & Salade De Fregola À La Grecque is 100 calories?

About 81 g of Poulet & Salade De Fregola À La Grecque equals 100 kcal.

Is Poulet & Salade De Fregola À La Grecque high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.3 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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