Pommes Allumettes

Pommes Allumettes by Grand Jury has 161 kcal per 100 g. One serving (125 g) is about 201 kcal.

Pommes Allumettes contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 62 g of Pommes Allumettes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.6 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.