Other · Nutrition facts

Plateau Apero

52 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Plateau AperoNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
9% of calories
5.3 g
Carbs
45% of calories
2.4 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.6g
Saturated fat0.2g1% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706698376 · Data last verified:

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3564706698376

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Common questions

How many calories are in Plateau Apero?

Plateau Apero by Notre Jardin has 52 kcal per 100 g.

How much protein is in Plateau Apero?

Plateau Apero contains 1.1 g of protein per 100 g.

Is Plateau Apero low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Plateau Apero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plateau Apero is 100 calories?

About 192 g of Plateau Apero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plateau Apero high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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