Frozen · Nutrition facts

Pizza

228 kcal per 100 g, with 9.7 g protein, 28 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good protein
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
17% of calories
28 g
Carbs
50% of calories
7.9 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.1g
Saturated fat3g15% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724038443 · Data last verified:

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4001724038443

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Common questions

How many calories are in Pizza?

Pizza by Dr. Oetker has 228 kcal per 100 g. One serving (400 g) is about 912 kcal.

How much protein is in Pizza?

Pizza contains 9.7 g of protein per 100 g — about 38.8 g per 400 g serving.

Is Pizza high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 44 g of Pizza equals 100 kcal.

Is Pizza high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7.9 g fat (3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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