Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29055845 · Data last verified:
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Common questions
How many calories are in Pickled Red Onions?
Pickled Red Onions by M&S Food has 101 kcal per 100 g. One serving (30 g) is about 30 kcal.
How much protein is in Pickled Red Onions?
Pickled Red Onions contains 0.4 g of protein per 100 g — about 0.1 g per 30 g serving.
Is Pickled Red Onions high in carbs?
Yes — carbohydrates provide 97% of its calories (23.6 g per 100 g, of which 23.6 g is sugar). It also delivers 1.8 g of fiber.
Is Pickled Red Onions high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does Pickled Red Onions have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.6 g). Overall that places it in band C.
How much Pickled Red Onions is 100 calories?
About 99 g of Pickled Red Onions equals 100 kcal.
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