Pfeffer-salami 1a

Pfeffer-salami 1a by Metzgerfrisch has 336 kcal per 100 g.

Pfeffer-salami 1a contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.

About 30 g of Pfeffer-salami 1a equals 100 kcal. It is energy-dense, so small amounts add up quickly.