Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596030658 · Data last verified:
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Common questions
How many calories are in Pera 100% Frutta?
Pera 100% Frutta by Eurospin, Puertosol has 64 kcal per 100 g. One serving (100 g) is about 64 kcal.
How much protein is in Pera 100% Frutta?
Pera 100% Frutta contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Pera 100% Frutta low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pera 100% Frutta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Pera 100% Frutta is 100 calories?
About 156 g of Pera 100% Frutta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pera 100% Frutta high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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