Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278432758333 · Data last verified:
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Common questions
How many calories are in Pecorino Romano Râpé Aop?
Pecorino Romano Râpé Aop has 410 kcal per 100 g.
How much protein is in Pecorino Romano Râpé Aop?
Pecorino Romano Râpé Aop contains 26 g of protein per 100 g.
Is Pecorino Romano Râpé Aop a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pecorino Romano Râpé Aop keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Romano Râpé Aop high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Pecorino Romano Râpé Aop high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Pecorino Romano Râpé Aop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22 g), sodium (1680 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Pecorino Romano Râpé Aop is 100 calories?
About 24 g of Pecorino Romano Râpé Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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