Snacks · Nutrition facts

Pateis De Nata

by Franprix

400 kcal per 100 g, with 20 g protein, 43 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pateis De NataNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
13% of calories
43 g
Carbs
28% of calories
40 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856795217 · Data last verified:

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3263856795217

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Common questions

How many calories are in Pateis De Nata?

Pateis De Nata by Franprix has 400 kcal per 100 g.

How much protein is in Pateis De Nata?

Pateis De Nata contains 20 g of protein per 100 g.

Is Pateis De Nata a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pateis De Nata high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Pateis De Nata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pateis De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Pateis De Nata is 100 calories?

About 25 g of Pateis De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pateis De Nata high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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