Pane Multicereale A Fette

Pane Multicereale A Fette by Iperal has 266 kcal per 100 g. One serving (100 g) is about 266 kcal.

Pane Multicereale A Fette contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (433 mg); points in favor come from fiber (4.3 g), protein (9.3 g). Overall that places it in band C.

About 38 g of Pane Multicereale A Fette equals 100 kcal.

Per 100 g it has 2.3 g sugar and 8.3 g fat (8.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.