Snacks · Nutrition facts

Pain Au Lait

338 kcal per 100 g, with 8 g protein, 54 g carbs and 10 g fat. Full micronutrients and serving info below.

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Pain Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
54 g
Carbs
64% of calories
10 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Sugar12g
Saturated fat6.5g32% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3486630000059 · Data last verified:

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3486630000059

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Common questions

How many calories are in Pain Au Lait?

Pain Au Lait by Neuhauser, Sans marque has 338 kcal per 100 g.

How much protein is in Pain Au Lait?

Pain Au Lait contains 8 g of protein per 100 g.

Is Pain Au Lait high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Pain Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (6.5 g), sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Pain Au Lait is 100 calories?

About 30 g of Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Lait high in sugar or fat?

Per 100 g it has 12 g sugar and 10 g fat (6.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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