Sweets · Nutrition facts

Organic Molasses

400 kcal per 100 g, with 0 g protein, 93.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (15 g)
Calorie denseIron richPotassiumCalcium rich
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Organic MolassesNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
93.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar73.3g
Potassium2633.3mg56% DV
Calcium780mg60% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012511600006 · Data last verified:

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0012511600006

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Common questions

How many calories are in Organic Molasses?

Organic Molasses by Wholesome has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Organic Molasses?

Organic Molasses contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Organic Molasses high in carbs?

Yes — carbohydrates provide 100% of its calories (93.3 g per 100 g, of which 73.3 g is sugar).

Is Organic Molasses high in sugar?

Yes — 73.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 79% of its carbohydrates.

Why does Organic Molasses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (73.3 g). Overall that places it in band D.

How much Organic Molasses is 100 calories?

About 25 g of Organic Molasses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Molasses high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Organic Molasses a good source of potassium?

It is a good source: 2633.3 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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