Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290002488385 · Data last verified:
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Common questions
How many calories are in Organic Medjoul Datteln?
Organic Medjoul Datteln by King Solomon Dates has 284 kcal per 100 g. One serving (100 g) is about 284 kcal.
How much protein is in Organic Medjoul Datteln?
Organic Medjoul Datteln contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Organic Medjoul Datteln high in carbs?
Yes — carbohydrates provide 96% of its calories (71 g per 100 g, of which 65.5 g is sugar).
Is Organic Medjoul Datteln high in sugar?
Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Organic Medjoul Datteln low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Medjoul Datteln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65.5 g). Overall that places it in band D.
How much Organic Medjoul Datteln is 100 calories?
About 35 g of Organic Medjoul Datteln equals 100 kcal.
Is Organic Medjoul Datteln a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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