Other · Nutrition facts

Olives De Kalamata

276 kcal per 100 g, with 1.8 g protein, 6.2 g carbs and 26 g fat. Full micronutrients and serving info below.

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Olives De KalamataNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
3% of calories
6.2 g
Carbs
9% of calories
26 g
Fat
88% of calories
Macro split
Protein 3%Carbs 9%Fat 88%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.7g
Saturated fat8.7g43% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760245510739 · Data last verified:

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3760245510739

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Common questions

How many calories are in Olives De Kalamata?

Olives De Kalamata by Ailailail has 276 kcal per 100 g.

How much protein is in Olives De Kalamata?

Olives De Kalamata contains 1.8 g of protein per 100 g.

Is Olives De Kalamata low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Olives De Kalamata high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Olives De Kalamata high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Olives De Kalamata a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Olives De Kalamata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (1280 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Olives De Kalamata is 100 calories?

About 36 g of Olives De Kalamata equals 100 kcal.

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