Meat · Nutrition facts

Nugget

246 kcal per 100 g, with 17 g protein, 22 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 3 nuggets (90g)
High protein
Track it in the free Dietly app
NuggetNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
22 g
Carbs
37% of calories
9.2 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681295841 · Data last verified:

Compare Nugget with another food

Barcode

scan it with any barcode app

3175681295841

Dietly — AI Calorie Counter

Log Nugget in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nugget?

Nugget by NUGGETS has 246 kcal per 100 g. One serving (90 g) is about 221 kcal.

How much protein is in Nugget?

Nugget contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.

Is Nugget a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Nugget a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nugget have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (17 g). Overall that places it in band A.

How much Nugget is 100 calories?

About 41 g of Nugget equals 100 kcal.

Is Nugget high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.2 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API